Homemade Instant Oatmeal | Quick Breakfast

Quick

Knuspr-Küche

Ingredients

Price per portion:€ 1.15

Ingredients

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Oats 200 g Haferflocken feinblatt

Cashews 20 g Cashewkerne natur

Dark chocolate 40 g Zartbitterschokolade

Whole milk 60 g Magermilchpulver

Freeze-dried raspberries 30 g gefriergetrocknete Früchte (Mango und Banane)

Break or chop the cashews, dark chocolate, and freeze-dried fruit into small pieces.

Thoroughly mix all ingredients (oats, chopped nuts, chocolate, fruit, and skimmed milk powder) in a bowl or storage jar.

For one serving, place the desired amount of the mixture into a bowl.

The dry mixture can be perfectly prepared in advance in an airtight jar. This way, you always have a quick breakfast ready.

Energy value

1644.31 kJ393 kCal

Fats

13 g

Carbohydrates

53 g

Protein

15 g