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Craving a delicious and hassle-free fish dinner? This frozen Iglo MSC Schlemmer-Filet à la Bordelaise is a German-made classic, now completely gluten-free. You get 380 g of juicy Alaska pollock fillet topped with a crispy, flavorful herb and spice crust. It is incredibly easy to prepare in the oven or microwave, making it the perfect quick meal for any day of the week.
Costa MSC Oven-baked fish with tomato and spinach Alaska pollock fillet rosemary potatoes
Country of origin
Description
iglo MSC Schlemmer-Filet à la Bordelaise gluten-free 380g
100% juicy Alaska Pollock fillet with a refined topping of fresh herbs and spices, crispy and au gratin – also for sensitive eaters: Schlemmerfilet à la Bordelaise gluten-free.
Preparation recommendation:
Preparation in the oven with top/bottom heat
- Preheat the oven including the baking tray to 210°C.
- Place the unthawed Schlemmer-Filet in the cardboard tray on the baking tray in the middle of the oven and cook for approx. 45 minutes. Please make sure that the cardboard tray does not touch the oven wall! The preparation on the oven rack takes approx. 5 minutes longer.
- The Schlemmer-Filet is ready when it is golden brown and au gratin.
- Open the oven door and let the Schlemmer-Filet steam off in the oven for approx. 30 seconds.
Preparation in the convection oven
- Preheat the oven including the baking tray to 210°C.
- Place the unthawed Schlemmer-Filet in the cardboard tray on the baking tray in the middle of the oven and cook for approx. 40 minutes. Please make sure that the cardboard tray does not touch the oven wall! The preparation on the oven rack takes approx. 5 minutes longer.
- The Schlemmer-Filet is ready when it is golden brown and au gratin.
- Open the oven door and let the Schlemmer-Filet steam off in the oven for approx. 30 seconds.
Preparation in the microwave
- Place the unthawed Schlemmer-Filet in the cardboard tray on a microwave-safe plate and cook at 600 watts for approx. 13-15 minutes.
- The Schlemmer-Filet is ready when it is slightly au gratin.
Always check whether the fish is cooked through.
Nutritional values per 100 g
Composition & Allergens
Composition
Alaska Seelachs-Filet, aus Blöcken geschnitten, praktisch grätenfrei, mit einer Auflage aus Kräutern, Gewürzen und glutenfreiem Paniermehl, in einer Pappschale, tiefgefroren.
Zutaten: ALASKA SEELACHS-FILET (52%), Wasser, Paniermehl (Reismehl, Kichererbsenmehl, Maisstärke, Salz, Dextrose), Rapsöl, Zwiebeln, SPEISEQUARKZUBEREITUNG (Speiquark, JOGHURT mild aus entrahmter MILCH), Petersilie, EIPULVER, Zitronensaft aus Zitronensaftkonzentrat, Salz, Stärke, Paprikapulver, Knoblauch, Meersalz.
Lagerung: Bei minus 18 °C mindestens haltbar bis Ende: siehe Packungsseite. Nach dem Auftauen nicht wieder einfrieren! Trotz sorgfältiger Produktionsverfahren und Qualitätssicherung können in seltenen Fällen Gräten im Produkt enthalten sein.
Kontakt: iglo GmbH iglo GmbH, Postfach 570521, 22774 Hamburg
Allergens
- Eier
- Fisch
- Milch