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Creamy Spinach Soup with Parmesan
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20 min
Quick
Knuspr-Küche
Diese samtige Spinatsuppe ist ein wahrer Genuss für alle, die es gesund und schnell mögen. Die Kombination aus feinem Blattspinat, cremiger Sahne und würzigem Parmesan sorgt für ein harmonisches Geschmackserlebnis, das in nur 20 Minuten auf dem Tisch steht. Perfekt als leichtes Mittagessen oder wärmendes Abendessen – ein echtes Wohlfühlgericht für die ganze Familie!
Preparation method
Ingredients overview
- 800 g frozen leaf spinach
- 60 g yellow onion
- 20 g ghee
- 150 ml chicken broth
- 150 ml cooking cream
- 1 clove fresh garlic
- 1 pinch fine salt
- 30 g grated Parmesan
Peel the onion and cut it into fine cubes. Heat the ghee in a pot and sauté the onion cubes until translucent. Add the frozen leaf spinach and let it thaw over medium heat.
Once the spinach has thawed, pour in the chicken broth and cream. Peel the garlic, finely chop or press it, and add it to the pot along with a pinch of salt. Bring everything to a brief boil.
Finely purée the soup with an immersion blender until it has a creamy consistency. Arrange in bowls and generously sprinkle with freshly grated Parmesan. Serve hot.
Chef's tip
For a vegetarian option, you can simply replace the chicken broth with a rich vegetable broth.
Serve with freshly toasted baguette or crispy croutons for extra crunch.
Ingredients
Nutritional values
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