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Creamy Leek Soup with Whole Grain Croutons

30 min

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 4.50
Ingredients
Pantry
Side Dish

Preparation method

Preparation

1

Wash the leek thoroughly, remove the outer leaves and ends. Cut the leek and shallot into fine rings.

Cooking

1

Heat 50 g of clarified butter in a large pot. Sauté the leek and shallots over medium heat for about 5 minutes. Pour in 1 l of vegetable broth, bring to a boil, and simmer over low heat for 10–15 minutes until the leek is soft.

Prepare Croutons

1

While the soup is cooking, cut the whole grain toast bread into small cubes. Toast them in a pan without fat over medium heat for about 5 minutes until golden brown.

Chef's tip

For a vegan version, you can replace the clarified butter with oil and the cream with a plant-based alternative like soy cream.

Nutritional values

Energy value
878.64 kJ210 kCal
Fats
14 g
Carbohydrates
15 g
Protein
4 g

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