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Creamy Leek Soup with Whole Grain Croutons
(0)
30 min
Knuspr-Küche
Diese samtige Lauchcremesuppe ist das perfekte Wohlfühlessen für kalte Tage. Mit frischem Lauch, feinen Schalotten und einem Schuss Sahne wird sie besonders cremig. Die selbstgemachten Vollkorn-Croutons sorgen für den nötigen Crunch und machen die Suppe zu einer vollwertigen, gesunden Mahlzeit, die in nur 30 Minuten auf dem Tisch steht.
Preparation method
Preparation
Wash the leek thoroughly, remove the outer leaves and ends. Cut the leek and shallot into fine rings.
Cooking
Heat 50 g of clarified butter in a large pot. Sauté the leek and shallots over medium heat for about 5 minutes. Pour in 1 l of vegetable broth, bring to a boil, and simmer over low heat for 10–15 minutes until the leek is soft.
Prepare Croutons
While the soup is cooking, cut the whole grain toast bread into small cubes. Toast them in a pan without fat over medium heat for about 5 minutes until golden brown.
Chef's tip
For a vegan version, you can replace the clarified butter with oil and the cream with a plant-based alternative like soy cream.
Ingredients
Nutritional values
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