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Spelt Salad with Pumpkin, Grapes and Hazelnuts
5
(1)
45 min
kitchen stories x SanLucar
Preparation method
1
Wash the pumpkin, deseed it, and cut it into bite-sized pieces. Halve the grapes, roughly chop the hazelnuts, peel the onion, and slice it thinly. Finely chop the parsley and mint. Wash the baby spinach.
2
Mix the pumpkin with olive oil, curry powder, salt, and pepper, then roast in the oven at 220 degrees Celsius for approx. 20-30 min. Toast the hazelnuts in a dry pan.
3
Prepare the spelt according to package instructions, drain, rinse under cold water, and place in a large bowl.
Ingredients
Price per portion:€ 11.10
Ingredients
You probably have at home
Nutritional values
Energy value
2866.04 kJ685 kCalText loading
