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Red Quiche Bites
5
(1)
45 min
breifreibaby
Knuspr-Küche
Ingredients
Price per portion:€ 0.31
Ingredients
You probably have at home
Preparation method
1
Peel or wash and clean the vegetables. Place them in a blender and roughly chop.
2
Preheat the oven to 200°C and line a baking dish (approx. 23 x 23 cm) with baking paper.
3
Peel and finely dice the onions and garlic. Heat the oil in a large pan. Sauté the onions and garlic for approx. 5 min. over medium heat. Add the vegetables and sauté everything for 5 min. Transfer everything to a bowl and add the remaining ingredients. Stir very thoroughly, pour into the dish, and spread evenly.
Nutritional values
Energy value
439.32 kJ105 kCal
15 min
