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Tuscan Spelt Salad with Fennel & Pancetta | Autumn Delight

(0)

40 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ein eleganter toskanischer Getreidesalat für den goldenen Herbst: Bissfester Dinkel verbindet sich mit im Ofen sanft geröstetem Fenchel, knusprig ausgelassener Pancetta, herb-frischem Rucola und fein gehobeltem Pecorino Romano. Abgerundet mit frischem Rosmarin und einem samtigen Balsamico-Dressing.

Ingredients

Price per portion:€ 11.23
Salad Ingredients
Dressing & Seasoning
You probably have at home

Preparation method

Preparation & Roasting

1

Preheat the oven to 200 °C top/bottom heat. Clean the fennel, set aside the delicate fennel fronds for garnish, halve the bulb lengthwise, cut out the core, and cut the fennel into thin wedges. Spread out on a baking tray lined with baking paper, drizzle with 1 tbsp extra virgin olive oil, season lightly with salt and pepper, and sprinkle with finely chopped rosemary. Roast in the oven for about 20–25 minutes until golden brown and tender.

2

In the meantime, cook the spelt in plenty of boiling salted water according to the package instructions (approx. 20 minutes) until al dente. Then drain through a sieve, let drain briefly, and transfer to a large salad bowl.

Pancetta & Dressing

1

Cut the pancetta into strips and render slowly in a pan without additional fat over medium heat until crispy. Drain on paper towels.

Chef's tip

For a vegetarian version, simply replace the pancetta with toasted walnuts or pine nuts.

The salad tastes best lukewarm, but is also ideal for meal prep the next day at the office.

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