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Turkish Meyhane Bulgur Salad with Feta & Walnut

(0)

35 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Herzhafter türkischer Bulgursalat im traditionellen Meyhane-Stil: Lauwarmer, tomatig gewürzter Bulgur trifft auf knackige Spitzpaprika, frische Minze, Petersilie, geröstete Walnüsse und cremigen Feta.

Preparation method

Preparation & sautéing vegetables

0

Finely dice the onion and garlic cloves. Wash, deseed, and cut the pointed peppers into bite-sized dice. Halve or quarter the cherry tomatoes.

1

Heat 2 tbsp of the olive oil in a large pan or wide pot over medium heat. Add the onion and pointed peppers and sauté gently for about 4 to 5 minutes until soft and fragrant.

Preparing the bulgur

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Add the garlic, tomato paste, and ground cumin to the vegetables, stirring constantly, and toast for about 1 minute until fragrant.

Chef's tip

Shelf life & meal prep: The Meyhane bulgur salad tastes even richer after resting overnight. Perfect for lunch breaks or an autumn buffet.

Vegan variation: Simply replace the feta with marinated tofu cubes or omit it altogether – the combination of nuts and fresh herbs offers pure indulgence on its own.

Ingredients

Price per portion:€ 13.98
Bulgur base & vegetables
Dressing & spices
Topping & herbs
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