Skip navigation

A gift for new customers

Tap the coupon – we'll add the discount for your first order straight to your basket.

€20.00
Redeem discount

Valid for your first order.

Mediterranean Salad with Roasted Bell Pepper and Eggplant

(0)

50 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Dieser mediterrane Salat ist eine wahre Geschmacksexplosion aus dem Ofen. Saftig geröstete Paprika trifft auf goldbraun gebratene Auberginen und frische Tomaten, verfeinert mit einer aromatischen Sauce aus Kreuzkümmel, Thymian und einem Hauch Chili. Ein leichter, gesunder Genuss, der perfekt als Vorspeise oder Beilage passt.

Preparation method

1

Preheat the oven to 180 °C.

2

Place the bell peppers in the preheated oven and roast for 40 minutes. Transfer the hot bell peppers to a bowl, cover with cling film, and let them steam for 10 minutes. Then peel, wash, and dry them. Discard the skin. Cut the bell peppers lengthwise, remove the stem and seeds. Cut the flesh into approximately 1 cm cubes and place in a bowl.

3

Cut off the stem of the eggplant and cut the fruit into approximately 2 cm cubes. Salt and let sit for 15 minutes. Afterwards, carefully pat dry the exuded water with kitchen paper. In a pot, heat plenty of vegetable oil over high heat and deep-fry the eggplant cubes in batches until golden brown. Place on a plate lined with kitchen paper to absorb excess fat.

Ingredients

Price per portion:€ 4.96
Ingredients
Equipment
You probably have at home

Nutritional values

Energy value
774.04 kJ185 kCal
Fats
14 g
Carbohydrates
12 g
Protein
3 g

We Also Recommend

Text loading

From our magazine