Skip navigation

A gift for new customers

Tap the coupon – we'll add the discount for your first order straight to your basket.

€20.00
Redeem discount

Valid for your first order.

Fresh Bulgur Salad with Feta and Mint

(0)

30 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Dieser frische Bulgursalat mit cremigem Feta, knackigem Gemüse und einer Note von Minze und Zitrone ist das perfekte leichte Mittagessen oder eine ideale Beilage zum Grillen. In nur 30 Minuten zubereitet, bringt er mediterranes Flair direkt auf Ihren Teller. Gesund, sättigend und herrlich unkompliziert!

Ingredients

Price per portion:€ 1.02
Ingredients
You probably have at home

Preparation method

1

First, bring approx. 500 ml of salted water to a boil in a large pot over medium heat. Once the water boils, add the bulgur and cook for approx. 15–16 minutes over medium heat.

2

Meanwhile, prepare a large bowl. Wash the bell pepper and cucumber and cut them into small cubes. Peel and finely chop the shallots. Add everything to the bowl.

3

Drain the cooked bulgur through a fine sieve. Then rinse it in the sieve under cold running water and let it drain well. Then add it to the vegetables in the bowl.

Nutritional values

Energy value
1359.8 kJ325 kCal
Fats
12 g
Carbohydrates
45 g
Protein
10 g

We Also Recommend

Text loading

From our magazine