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Mexican Rice Bowl with Sweet Potatoes and Avocado
(0)
45 min
Under an hour

Knuspr-Küche
Diese farbenfrohe mexikanische Reis-Bowl ist das perfekte gesunde Mittag- oder Abendessen. Die Kombination aus im Ofen gerösteten Süßkartoffeln, proteinreichen Kidneybohnen, cremiger Avocado und einem erfrischenden Dressing aus Balkankäse und Gurke sorgt für ein ausgewogenes Geschmackserlebnis. Schnell zubereitet, nährstoffreich und einfach lecker!
Ingredients
Preparation method
Preparation
Preheat the oven to 220 °C. Line a baking sheet with baking paper.
Wash the sweet potatoes and cut them into approx. 2 cm cubes. Place the cubes on the baking sheet, drizzle with 1 tbsp oil, season with a pinch of salt and pepper, and mix well. Bake in the preheated oven at 210–220 °C for 25–30 minutes.
Meanwhile, rinse the jasmine rice, place it in a pot, add 300 ml water, and bring to a boil. Once the water boils, reduce the heat, put on the lid, and let the rice simmer for 12–15 minutes. Then remove from the heat and let it rest for another 10 minutes with the lid closed.
Nutritional values
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