
Carbonara with Ham and Zucchini
35 min
Under an hour

Knuspr-Küche
Ingredients
Price per portion:€ 3.69
Ingredients
You probably have at home
Preparation method
1
Bring plenty of salted water to a boil in a large pot. Once the water boils, add the whole wheat spaghetti and cook al dente according to package instructions (approx. 16–17 minutes). Then drain.
2
Meanwhile, halve the cherry tomatoes, cut the zucchini into small cubes, slice the garlic into thin pieces, cut the chicken ham into thin strips, and finely chop the red onion.
3
Heat the rapeseed oil in a pan over medium heat. Add zucchini, onion, garlic, ham, tomatoes, and oregano. Season with salt and pepper and sauté everything for approx. 6–7 minutes. Meanwhile, whisk the eggs in a small bowl.
Nutritional values
Energy value
2029.24 kJ485 kCalFats
18 gCarbohydrates
55 gProtein
25 gWe Also Recommend
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