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Peruvian White Bean Salad (Ensalada de pallares)
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15 min
Knuspr-Küche
Dieser peruanische Klassiker ist die perfekte Kombination aus cremigen weißen Bohnen, knackigem Gemüse und einer spritzigen Limetten-Vinaigrette. Ein gesunder, veganer Salat, der in nur 15 Minuten auf dem Tisch steht und mit frischem Koriander sowie einer feinen Schärfe überzeugt. Ideal als leichtes Mittagessen oder Beilage zum Grillen!
Preparation method
Preparation
Place the white beans in a sieve, rinse thoroughly under cold water, and drain well.
Wash the tomatoes and cut them into small cubes. Peel and finely dice the red onion. Halve the chili, deseed, and chop very finely.
Wash the cilantro and oregano, shake dry, and finely chop the leaves.
Chef's tip
For an even creamier texture, you can dice a ripe avocado and gently fold it into the salad.
The salad tastes best after it has chilled in the refrigerator for about 30 minutes.
Ingredients
Nutritional values
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