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Turkish Mung Bean Salad | Maş Fasulyesi Salatası

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40 min

Quick

Knuspr-Küche

Knuspr-Küche


Ein erfrischender und nährstoffreicher anatolischer Klassiker für den Herbst: Feine Mungbohnen vereint mit knackiger Spitzpaprika, frischen Kräutern, Walnusskernen und fruchtigen Granatapfelkernen. Perfekt als vollwertige Hauptmahlzeit.

Preparation method

1

Thoroughly rinse the mung beans under cold running water. Bring to a boil in a pot with plenty of lightly salted water and cook over medium heat for about 20 to 25 minutes until al dente. Then drain in a colander, rinse with cold water, and leave to cool completely.

2

Meanwhile, wash the red pointed peppers, deseed, and cut into fine dice. Clean the spring onions and slice into fine rings. Wash the flat-leaf parsley and fresh dill, shake dry, and chop finely. Briefly toast the walnut kernels in a dry frying pan until fragrant, then roughly chop.

3

For the dressing, whisk the juice of one lemon with extra virgin olive oil, fine table salt, and ground black pepper in a small bowl into a balanced vinaigrette.

Chef's tip

Make sure not to overcook the mung beans so that they retain a pleasant bite in the salad.

The salad tastes even more aromatic if allowed to infuse at room temperature for 15 to 20 minutes before serving.

Ingredients

Price per portion:€ 5.10
Salad
Dressing & Seasoning
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