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Creamy Mac 'n' Cheese with Sweet Potato Sauce

(0)

40 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Genießen Sie eine gesündere und unglaublich cremige Version des amerikanischen Klassikers! Diese Mac 'n' Cheese kombinieren glutenfreie Reisnudeln mit einer samtigen Sauce aus Süßkartoffeln und würzigem Cheddar. Ein Wohlfühlgericht, das nicht nur fantastisch schmeckt, sondern auch wertvolle Nährstoffe liefert – perfekt für ein schnelles Mittag- oder Abendessen, das die ganze Familie lieben wird.

Preparation method

Preparation of the Sweet Potato Puree

1

First, prepare the sweet potato puree. Peel, wash, and cut the sweet potatoes into small cubes. Bring 1.5 l of water to a boil in a pot, add the sweet potato cubes, and cook until soft for approx. 15–20 minutes. Then drain the water and blend the sweet potatoes until smooth with an immersion blender. This amount yields about 600 g of puree.

Cooking the Pasta

2

Cook the rice noodles in plenty of salted boiling water according to package instructions until al dente, then drain. The cooking time for rice noodles varies depending on the type, but is usually between 5 and 10 minutes.

Preparing and Mixing the Sauce

3

Return the sweet potato puree to the pot. Add the rice cream, stir well, and simmer over low heat for about 5 minutes. Stir in the grated cheddar until completely melted. Remove the pot from the heat, season the sauce with salt and pepper, and fold in the cooked noodles.

Chef's tip

Instead of rice macaroni, you can also use other gluten-free pasta varieties such as penne or fusilli. Pay attention to the respective cooking time on the package.

Ingredients

Price per portion:€ 2.27
Ingredients for the Pasta
Ingredients for the Sweet Potato Puree
You probably have at home

Nutritional values

Energy value
1736.36 kJ415 kCal
Fats
12 g
Carbohydrates
65 g
Protein
10 g

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