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Pasta with Roasted Vegetable Sauce | Healthy & Creamy

40 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 3.12
Ingredients
For Garnish
You probably have at home

Preparation method

1

Preheat the oven to 195–200 °C and prepare a baking dish (approx. 25 cm x 30 cm). Required tools: baking dish, knife, cutting board.

2

Peel the onion and chop roughly. Wash zucchini, bell peppers, and tomatoes and cut into larger cubes. Peel the carrots and slice thinly. Place all the cut vegetables into the baking dish. Peel the garlic and add it to the vegetables along with the dried basil, 3 tablespoons of olive oil, salt, and pepper. Mix everything well and roast in the oven at 195–200 °C for 35–40 minutes.

3

Meanwhile, bring water for the pasta to a boil in a large pot. Once the water boils, salt it, add the whole wheat pasta, and cook al dente according to package instructions (approx. 13–14 minutes). Before draining, reserve 100 ml of the pasta water and set aside. Drain the pasta. Required tools: large pot, pasta strainer, cup.

Nutritional values

Energy value
1757.28 kJ420 kCal
Fats
18 g
Carbohydrates
55 g
Protein
12 g