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Spaghetti with Spinach Pesto and Chicken Breast
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Knuspr-Küche
Genießen Sie diese köstlichen Vollkornspaghetti mit einem selbstgemachten, cremigen Spinatpesto und saftig gebratener Hähnchenbrust. Ein schnelles, gesundes und proteinreiches Gericht, das in nur 30 Minuten auf dem Tisch steht – perfekt für ein leichtes Mittag- oder Abendessen.
Ingredients
Preparation method
First, bring plenty of water to a boil in a large pot for the spaghetti. In the meantime, clean the chicken breast fillets, pat them dry, and season with salt and pepper. As soon as the water boils, add salt, add the whole grain spaghetti, and cook al dente over medium heat for approx. 14–15 minutes.
Meanwhile, heat 2 tbsp of rapeseed oil in a large pan. Add the chicken breast fillets and fry over medium heat for approx. 7–9 minutes on each side until golden brown.
In the meantime, prepare the pesto: Peel the garlic cloves and place them in a tall mixing beaker. Add all the other ingredients for the pesto and puree finely with a hand blender.
Chef's tip
The spaghetti can also be served without chicken as a quick vegetarian dinner. For a vegan version, simply replace the Parmesan with nutritional yeast.
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