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Savory Rice Waffle Sandwich

Name: Savory Rice Waffle Sandwich
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3 servings
Cuisine: Deutsche Küche
Ingredients: 250 g jasmine rice (cooked); 4 eggs (size M); 60 g whole wheat spelt flour; 40 g lamb's lettuce; 1 pinch chili flakes; 1 tbsp lemon juice; 1 pinch table salt; 1 pinch ground black pepper

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20 min

Knuspr-Küche

Entdecke das ultimative Fitness-Frühstück: Unser herzhaftes Reis-Waffel-Sandwich! Diese originellen Waffeln aus Jasminreis sind in nur 20 Minuten fertig und bieten die perfekte Basis für ein proteinreiches Topping aus frischem Feldsalat und einem perfekt gebratenen Spiegelei. Eine kreative und gesunde Abwechslung für deinen Start in den Tag oder als schneller Snack zwischendurch. Knusprig, nahrhaft und einfach unwiderstehlich!

Ingredients

Price per portion:€ 1.44

Ingredients

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Jasmine rice 250 g Jasminreis (gekocht)

Eggs 10 pcs 4 Eier (Größe M)

Spelt flour 60 g Dinkelvollkornmehl

Lamb's lettuce 40 g Feldsalat

Chili powder PL 1 Prise Chiliflocken

Lemon juice 1 EL Zitronensaft

You probably have at home

Salt 1 Prise Speisesalz

Whole black pepper 1 Prise Pfeffer schwarz gemahlen

Preparation method

First, preheat your waffle iron.

Place the cooked jasmine rice, 3 of the eggs, and the whole wheat spelt flour into a tall container. Mix everything with an immersion blender until a smooth batter forms. Pour the batter into the waffle iron and bake the waffles for about 5 minutes until golden brown. This amount yields about 4 waffles (approx. 7 x 7 cm).

Meanwhile, gently mix the lamb's lettuce in a large bowl with salt, pepper, chili flakes, and lemon juice. Set aside. Heat a small pan and prepare the fourth egg as a fried egg (approx. 3–4 minutes over medium heat).