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Frittata with Zucchini and Pasta
(0)
45 min
Under an hour
Knuspr-Küche
Diese herzhafte Frittata kombiniert al dente gekochte Vollkornnudeln mit frischer Zucchini und saftigen Tomaten. Ein sattes, proteinreiches Gericht, das im Ofen perfekt stockt und sowohl warm als auch kalt hervorragend schmeckt. Ideal für ein gesundes Mittagessen oder ein schnelles Abendessen für die ganze Familie.
Preparation method
First, cook the pasta: Bring a sufficient amount of water to a boil in a pot, salt it, and cook the whole wheat pasta al dente according to package instructions (approx. 8–10 minutes). Afterwards, drain, rinse under cold water, and let drain well.
Preheat the oven to 180 °C (top/bottom heat). Line a baking dish (approx. 40 cm × 40 cm) with baking paper.
Meanwhile, coarsely grate the zucchini, finely dice the onions, and chop the parsley. In a large bowl, whisk the 16 eggs. Stir in the grated zucchini, diced onions, and parsley. Season the mixture generously with chili flakes, paprika powder, salt, and pepper.
Chef's tip
Serve the frittata with a dollop of basil pesto for an extra Mediterranean flavor.
35 min
Under an hour
