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Frittata with Zucchini and Pasta

45 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Preparation method

1

First, cook the pasta: Bring a sufficient amount of water to a boil in a pot, salt it, and cook the whole wheat pasta al dente according to package instructions (approx. 8–10 minutes). Afterwards, drain, rinse under cold water, and let drain well.

2

Preheat the oven to 180 °C (top/bottom heat). Line a baking dish (approx. 40 cm × 40 cm) with baking paper.

3

Meanwhile, coarsely grate the zucchini, finely dice the onions, and chop the parsley. In a large bowl, whisk the 16 eggs. Stir in the grated zucchini, diced onions, and parsley. Season the mixture generously with chili flakes, paprika powder, salt, and pepper.

Chef's tip

Serve the frittata with a dollop of basil pesto for an extra Mediterranean flavor.

Ingredients

Price per portion:€ 1.82
Ingredients
Equipment
Serving Suggestion
You probably have at home

Nutritional values

Energy value
2029.24 kJ485 kCal
Fats
22 g
Carbohydrates
45 g
Protein
28 g

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