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Avocado Chickpea Wrap
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Knuspr-Küche
Cremig-herzhafter Wrap mit Avocado-Kichererbsen-Stampf, Mais und frischem Spinat.
Preparation method
1
Drain the chickpeas and roughly mash them with the avocado.
2
Add the yogurt, sweetcorn, and lemon juice, season, and stir.
3
Spread the mixture onto the tortillas.
Chef's tip
As a snack: Wrap in baking paper/foil. Keeps in the fridge until the next day.
Ingredients
Price per portion:€ 4.29
Ingredients
You probably have at home
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8 min
Under an hour
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