Chicken Breast in Tomato Marinade with Bulgur Salad
(0)
45 min
Under an hour

Knuspr-Küche
Genießen Sie saftige Hähnchenbrust in einer würzigen Tomaten-Chilli-Marinade, serviert mit einem erfrischenden Bulgursalat mit Minze. Dieses Gericht ist die perfekte Kombination aus herzhaften Aromen und sommerlicher Frische – ideal für ein gesundes Mittag- oder Abendessen.
Preparation method
First, prepare a larger sealable container for the meat and a tall container for mixing.
Put the chopped tomatoes, 1 tbsp honey, pepper, cumin, oregano, thyme, capers, garlic, chili, and tomato paste into the mixing container and blend everything smooth with an immersion blender.
Prepare the chicken breast: Clean, lightly pound, place in the prepared container, and pour the marinade over it. Massage the marinade into the meat with your hands, close the container, and let it marinate in the refrigerator for at least 2 hours.
Ingredients
Nutritional values
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