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Pan-fried Salmon Fillet with Boiled Potatoes and Fresh Salad
(0)
25 min
Under an hour
Knuspr-Küche
Genießen Sie ein leichtes und gesundes Abendessen mit saftig gebratenem Lachsfilet, serviert mit klassischen Salzkartoffeln und einem frischen Beilagensalat. Dieses Low-Carb-freundliche Gericht ist in nur 25 Minuten zubereitet und liefert wertvolle Omega-3-Fettsäuren sowie Vitamine – perfekt für den schnellen Feierabend!
Ingredients
Preparation method
Peel the potatoes (optional), cut them into bite-sized pieces, and boil them in salted water until soft. Meanwhile, wash the spring onions and cut them into fine rings.
Heat the ghee in a pan. Season the salmon fillet with salt on both sides and place it in the pan. Pan-fry briefly over medium heat, then cover with a lid so that the fish cooks evenly and remains juicy.
Wash the salad mix and cherry tomatoes. Halve the tomatoes and mix them with the salad. Drizzle everything with olive oil.
Nutritional values
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