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Chicken Casserole with Broccoli and Rice
(0)
45 min
Under an hour
Knuspr-Küche
Dieser herzhafte Hähnchen-Auflauf mit Brokkoli und Reis ist das perfekte Wohlfühlessen für die ganze Familie. Saftiges Hähnchenbrustfilet trifft auf knackigen Brokkoli und aromatische getrocknete Tomaten, alles vereint in einer Auflaufform und mit würzigem Cheddar goldbraun überbacken. Ein ausgewogenes und schnelles Gericht, das in weniger als 45 Minuten auf dem Tisch steht – ideal für einen entspannten Feierabend!
Preparation method
Preheat the oven to 200 °C top/bottom heat and prepare a suitable baking dish (approx. 40 cm × 25 cm).
Cut the chicken breast fillet into bite-sized pieces and finely dice the onions. Place both in the baking dish, drizzle with olive oil, and season with paprika powder, salt, and pepper. Mix everything well so that the meat is evenly coated with the spices. Pre-bake in the preheated oven for 10 minutes at 200 °C.
Remove the dish from the oven. Add the already cooked rice and diced dried tomatoes and mix with the meat. Divide the broccoli into small florets, spread them over the rice-meat mixture, and press down lightly. Sprinkle generously with grated Cheddar. Reduce the temperature to 180 °C and bake the casserole for another 15–20 minutes until the cheese is melted and lightly browned.
Chef's tip
You can also use whole grain rice to increase the fiber content. Make sure the rice is already cooked before adding it to the casserole.
35 min
Under an hour
