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Zucchini Mac 'n' Cheese
(0)
50 min
Under an hour
Knuspr-Küche
Genießen Sie eine gesündere Variante des amerikanischen Klassikers: Cremige Mac 'n' Cheese mit frischer Zucchini und Vollkorn-Penne. Diese Kombination aus zartem Gemüse, würzigem Gouda und cremigem Frischkäse ist nicht nur nahrhaft, sondern auch in weniger als einer Stunde auf dem Tisch. Ein perfektes vegetarisches Abendessen für die ganze Familie!
Ingredients
Preparation method
First, bring salted water to a boil in a large pot. Once the water is boiling, add the whole wheat penne and cook al dente over medium heat for approx. 15–16 minutes. After cooking, drain the pasta.
Meanwhile, heat the rapeseed oil in a smaller pot over medium heat. Add the finely diced onions and sauté until translucent for 3–4 minutes. Then pour in the milk, add the grated Gouda, cream cheese, and nutmeg. Season with salt and pepper and simmer everything, stirring, for 3–4 minutes until a creamy sauce forms. Then turn off the heat.
Cut the zucchini into small cubes and finely chop the chives. Add both to the cheese sauce and mix well.
Chef's tip
Serve with a fresh tomato or cucumber salad for an extra portion of vitamins.
Nutritional values
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