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Blueberry Sour Cream Popsicles | Healthy Snack
(0)
10 min
Quick
Knuspr-Küche
Diese erfrischenden Blaubeer-Eis am Stiel sind der perfekte gesunde Snack für heiße Sommertage. Die Kombination aus fruchtigen Heidelbeeren, süßer Banane und cremigem Sauerrahm sorgt für ein unwiderstehliches Geschmackserlebnis, das ganz ohne Industriezucker auskommt. Schnell gemixt und im Nu im Gefrierfach – ein Spaß für die ganze Familie!
Ingredients
Preparation method
Ingredients overview
- 160 g blueberries (fresh or frozen)
- 1 large banana (approx. 120 g)
- 100 g sour cream
- 1 set of popsicle molds
Put all ingredients into a blender and blend until a smooth, creamy mixture is formed.
Pour the mixture evenly into the popsicle molds and place in the freezer for at least 4 hours (preferably overnight).
Before serving, let the popsicles thaw briefly at room temperature or hold the mold briefly under lukewarm water. This makes it very easy to remove the popsicles from the mold.
Chef's tip
For a vegan version, you can replace the sour cream with a plant-based alternative such as coconut yogurt or soy quark.
8 min
Under an hour
