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Baked Zucchini with Minced Meat | Low-Carb & Fit
(0)
60 min
Under an hour
Knuspr-Küche
Diese überbackenen Zucchini-Schiffchen sind die perfekte Wahl für ein leichtes, aber sättigendes Mittag- oder Abendessen. Die Kombination aus magerem Putenhackfleisch, würzigem Parmesan und aromatischen sonnengetrockneten Tomaten sorgt für ein mediterranes Geschmackserlebnis, das ganz ohne schwere Beilagen auskommt. Ein gesundes Low-Carb-Gericht, das schnell vorbereitet ist und der ganzen Familie schmeckt!
Ingredients
Preparation method
Preparation
Preheat the oven to 185–190 °C top/bottom heat. Line a baking sheet with baking paper.
Wash the zucchini, halve them lengthwise, and carefully scoop out the inside with a teaspoon to create "boats". Finely chop the scooped-out pulp and set aside. Lightly salt the zucchini halves and let them rest briefly as well.
Prepare the filling
In a large bowl, thoroughly mix the ground turkey with the chopped zucchini pulp, finely grated garlic, tomato paste, the egg, chopped basil, 30 g of the grated Parmesan, the finely chopped sun-dried tomatoes, salt, pepper, and oregano.
Nutritional values
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