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Salmon with Sweet Potatoes and Broccoli | Healthy & Quick
(0)
40 min
Under an hour
Knuspr-Küche
Genießen Sie ein gesundes und farbenfrohes Gericht: Saftiges Lachsfilet, gebacken auf einem Bett aus süßen Bataten und knackigem Brokkoli. Verfeinert mit würzigem Balkankäse und frischer Petersilie ist dieses One-Pan-Gericht nicht nur ein optisches Highlight, sondern auch eine nährstoffreiche Mahlzeit, die in weniger als 45 Minuten auf dem Tisch steht. Perfekt für ein leichtes Mittag- oder Abendessen!
Preparation method
Preheat the oven to 180–185 °C. Prepare a baking dish (approx. 20 cm x 30 cm) and line it with baking paper.
Peel the sweet potatoes and cut them into thin slices. Divide the broccoli into small florets and cut half of the lemon into thin slices. Melt the butter in a small saucepan over low heat (approx. 1–2 minutes). Place the sweet potato slices, lemon slices, and broccoli florets in the baking dish. Season the vegetables with salt, pepper, and chili powder, pour the melted butter over them, and mix everything well. Place the salmon fillets on top and season them with salt and pepper as well. Bake the dish in the preheated oven for 20–25 minutes at 180–185 °C.
Meanwhile, roughly chop the parsley and crumble the Balkan cheese.
Chef's tip
You can cut the other half of the lemon into wedges and serve it alongside – this way, everyone can refine the salmon with fresh lemon juice to their liking.
Ingredients
Nutritional values
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