A gift for new customers
Tap the coupon – we'll add the discount for your first order straight to your basket.
Valid for your first order.
Pasta al tonno with cherry tomatoes & basil
(0)
Knuspr-Küche
Diese Pasta al tonno ist der perfekte Beweis dafür, dass gesundes Essen unglaublich schnell und lecker sein kann. In nur 25 Minuten zaubern Sie ein mediterranes Gericht mit Vollkornpasta, saftigem Thunfisch, süßen Kirschtomaten und aromatischem Basilikum auf den Tisch. Die Sardellen verleihen der Sauce eine wunderbare Tiefe, ohne fischig zu schmecken – ein echter Geheimtipp für die schnelle Feierabendküche!
Ingredients
Preparation method
Preparation & cooking the pasta
Fill a large pot with approx. 2.5 l of water and bring to a boil. In the meantime, peel the garlic and slice it thinly. Wash and halve the cherry tomatoes. As soon as the water boils, salt generously and cook the whole grain pasta in it according to the package instructions (approx. 8–12 minutes) until al dente.
Preparing the sauce
While the pasta is cooking, heat a large pan and add 2 tbsp of rapeseed oil. Add the sliced garlic, anchovy fillets, and chili flakes. Sauté over medium heat for 3–5 minutes until the garlic is fragrant and the anchovies have almost completely broken down. Then add the halved cherry tomatoes and sauté for 2–3 minutes until they soften and release their juices.
Just before the pasta is done, ladle out about 100 ml of the pasta water. Drain the pasta. Add the pasta water along with the drained tuna to the pan. Simmer everything over medium heat for 1–2 minutes, stirring constantly, until the sauce thickens slightly.
Chef's tip
For an extra fresh touch, you can also grate some lemon zest over the finished dish.
If you prefer it less spicy, reduce the amount of chili flakes or omit them entirely.
Discover also
We Also Recommend
Show all
25 min
Under an hour
Vegan Chickpea Pasta with Bell Pepper Sauce
Knuspr-Küche
Creamy Lemon-Rosemary Pasta with Ricotta
Knuspr-Küche
Creamy Orzo with Oyster Mushrooms and Shiitake
Knuspr-Küche
