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Grilled Squid Tentacles with Couscous Salad

80 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Preparation method

Preparation of the Tentacles

1

Place the squid tentacles and cleaned vegetables (yellow onion, carrot, parsley root, leek) in a pot. Pour in approx. 3 liters of water and 1 tsp salt, and simmer over low heat for about 1 hour. It is cooked when a knife slides through the meat without resistance.

2

Remove the tentacles from the broth and pat dry with kitchen paper. Heat a grill pan with a little olive oil and sear the tentacles briefly on each side. Cut the meat into pieces of approx. 1 cm.

Preparation of the Salad

1

Pour 200 ml of boiling water over the couscous, cover, and let it swell for a few minutes.

Ingredients

Price per portion:€ 22.06
Ingredients
You probably have at home

Nutritional values

Energy value
2029.24 kJ485 kCal
Fats
22 g
Carbohydrates
45 g
Protein
28 g

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