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Salmon with Parsley Sauce | Quick & Healthy Fish Dish

21 min

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 17.07
Salmon Preparation
Parsley Sauce

Preparation method

Preparation & Baking

1

Preheat the oven to 200-205 °C. Line a baking sheet with parchment paper.

2

Wash the salmon fillets, pat them dry, and brush with rapeseed oil. Season with salt and pepper, drizzle with liquid honey, and place on the prepared baking sheet. Bake in the preheated oven for approx. 10-11 minutes, depending on the thickness of the fillets.

Sauce & Serving

1

Meanwhile, prepare the sauce: Peel the garlic and place it in a tall mixing container along with the parsley, dill, lemon zest, lemon juice, salt, pepper, olive oil, dried oregano, and 50 ml of water. Finely blend everything with an immersion blender and let it sit at room temperature.

Chef's tip

Serve with classic parsley potatoes or light wild rice for a complete meal.

Nutritional values

Energy value
1631.76 kJ390 kCal
Fats
28 g
Carbohydrates
12 g
Protein
25 g

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