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Zucchini Hummus with Tahini

Zucchini Hummus with Tahini

Under an hour

Knuspr-Küche

Knuspr-Küche

Preparation method

Ingredients overview

Ingredients
  • 400 g Zucchini
  • 1 tbsp extra virgin olive oil (10 ml)
  • 25 g Tahini
  • 1 clove garlic cloves
  • 1 pinch Salt PL
Equipment
  • 1 piece baking paper

Preparation & Roasting

1

Preheat the oven to 180 °C. Cut the zucchini into slices about 1 cm thick. Line a baking sheet with baking paper and spread the zucchini slices on it.

2

Roast the zucchini in the preheated oven for about 40 minutes until soft.

Blending & Serving

3

Place the roasted zucchini slices together with the tahini, olive oil, garlic clove, and a pinch of salt into a tall container. Blend everything finely with an immersion blender until a creamy hummus is formed. Season to taste and serve.

Chef's tip

Serve the hummus with fresh vegetable sticks or warm flatbread. A squeeze of lemon juice adds extra freshness to the dip.

Ingredients

Price per portion:€ 1.30
Ingredients
Equipment

Nutritional values

Energy value
564.84 kJ135 kCal
Fats
11 g
Carbohydrates
6 g
Protein
3 g

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