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Baked Mushrooms with Eggs and Parmesan
(0)
25 min
Knuspr-Küche
Genießen Sie ein herzhaftes und gesundes Frühstück oder ein leichtes Abendessen mit diesen im Ofen gebackenen Champignons. Die Kombination aus saftigen braunen Pilzen, perfekt gestockten Eiern und würzigem Parmesan sorgt für ein wahres Geschmackserlebnis. In nur 25 Minuten zubereitet, ist dieses Low-Carb-Gericht ideal für alle, die Wert auf eine ausgewogene Ernährung legen, ohne auf Genuss zu verzichten.
Preparation method
Ingredients overview
- 400 g Brown mushrooms
- 3 tbsp Extra virgin olive oil
- 15 g Unsalted butter
- 50 g White onions (finely diced)
- 1 handful fresh flat-leaf parsley (chopped)
- 1 tsp Dried thyme
- 4 eggs size M
- 50 g Parmesan block (finely grated)
- 1 pinch Salt
- 1 pinch ground black pepper
Preheat the oven to 185–190 °C and prepare an oven-safe pan.
Cut the mushrooms into pieces about 2 cm in size. Heat the olive oil and butter in the pan over medium heat. Add the diced onion and mushrooms and sauté everything for about 6–7 minutes. Meanwhile, finely chop the parsley. Stir the parsley together with the thyme, salt, and pepper into the mushrooms and remove the pan from the heat.
Carefully crack the eggs over the mushrooms in the pan and sprinkle everything evenly with the grated Parmesan. Place the pan in the preheated oven and bake for 4–5 minutes, until the eggs have reached the desired consistency. Serve immediately.
Ingredients
Nutritional values
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