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Tuna Pasta with Tomatoes and Mozzarella
(0)
25 min
Under an hour
Knuspr-Küche
Diese schnelle Thunfisch-Pasta ist das perfekte Wohlfühlessen für den Feierabend. Die Kombination aus herzhaftem Thunfisch, fruchtigen Tomaten und cremigem Mozzarella ist nicht nur gesund, sondern steht auch in weniger als 30 Minuten auf dem Tisch. Ein echtes Highlight für alle Pasta-Liebhaber!
Ingredients
Preparation method
Ingredients overview
- 200 g whole wheat penne
- 1 tbsp extra virgin olive oil
- 80 g yellow onion (diced)
- 3 cloves garlic (finely chopped)
- 100 g fresh tomatoes (diced)
- 250 g tuna in its own juice (drained)
- 240 g canned diced tomatoes
- 1 tbsp lemon juice
- 1 tsp dried oregano
- 20 g Parmesan (finely grated)
- 1 handful fresh chives (finely chopped)
- 100 g light mozzarella (torn)
- 1 pinch salt
- 1 pinch black pepper
Bring plenty of salted water to a boil in a large pot. Cook the whole wheat penne in it for approx. 15–16 minutes (or according to package instructions) until al dente. Then drain.
Meanwhile, heat olive oil in a large pan over medium heat. Sauté onion, garlic, and fresh tomatoes for 2–3 minutes. Reduce heat, add tuna, diced tomatoes, lemon juice, salt, pepper, oregano, and Parmesan. Simmer for about 10 minutes, stirring occasionally.
Add the cooked pasta to the sauce in the pan and mix well. Distribute onto plates, sprinkle with fresh chives and mozzarella, and serve immediately.
Nutritional values
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