Canapés with Fresh Carrot Spread & Sesame
15 min
Quick
Knuspr-Küche
Ingredients
Price per portion:€ 3.29
Ingredients for the Spread & Canapés
Garnish
Preparation method
Preparation of the Spread
1
Peel the carrots and grate them directly into a bowl using a fine grater.
2
Thoroughly mix the grated carrots with cream cheese, quark, and lemon juice. Season with a pinch of salt and freshly ground black pepper.
Arranging the Canapés
1
Cut out small circles from the wholemeal toast slices using a round cookie cutter or a glass.
Chef's tip
For a vegan version, you can simply replace the cream cheese and quark with plant-based alternatives made from soy or almond.
The toast circles can be briefly toasted in a toaster or pan before spreading to provide extra crispiness.
Nutritional values
Energy value
1025.08 kJ245 kCalFats
10 gCarbohydrates
28 gProtein
9 g
Under an hour
35 min
