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Zucchini Hummus with Tahini
(0)
Under an hour
Knuspr-Küche
Dieser cremige Zucchini-Hummus ist die perfekte leichte Alternative zum klassischen Kichererbsen-Dip. Durch das Rösten der Zucchini im Ofen entfaltet sich ein herrlich mildes Aroma, das wunderbar mit nussigem Tahini und frischem Knoblauch harmoniert. Ein idealer Low-Carb-Snack für zwischendurch oder als Beilage zum Grillen!
Preparation method
Ingredients overview
- 400 g Zucchini
- 1 tbsp extra virgin olive oil (10 ml)
- 25 g Tahini
- 1 clove garlic cloves
- 1 pinch Salt PL
- 1 piece baking paper
Preparation & Roasting
Preheat the oven to 180 °C. Cut the zucchini into slices about 1 cm thick. Line a baking sheet with baking paper and spread the zucchini slices on it.
Roast the zucchini in the preheated oven for about 40 minutes until soft.
Blending & Serving
Place the roasted zucchini slices together with the tahini, olive oil, garlic clove, and a pinch of salt into a tall container. Blend everything finely with an immersion blender until a creamy hummus is formed. Season to taste and serve.
Chef's tip
Serve the hummus with fresh vegetable sticks or warm flatbread. A squeeze of lemon juice adds extra freshness to the dip.
Ingredients
Nutritional values
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