
Savory Spelt Crackers with Poppy Seeds
60 min
Under an hour

Knuspr-Küche
Preparation method
Ingredients overview
Ingredients
- 200 g wholemeal spelt flour
- 50 ml extra virgin olive oil
- 110 ml buttermilk
- 1 tbsp blue poppy seeds
- ½ tsp baking powder
- ½ tsp salt
Equipment
- Baking paper
1
Combine all ingredients on a work surface and thoroughly knead with your hands to form an elastic dough.
2
Let the dough rest in the refrigerator for 30 minutes.
3
Preheat the oven to 180 °C. Roll out the dough on a floured surface to about 2 mm thick. Use only enough flour so that the dough does not stick. Cut out various shapes and place them on a baking sheet lined with baking paper. Bake in the oven for 18 - 20 minutes until golden brown.
Chef's tip
The crackers taste excellent with hummus or creamy herb quark.
Ingredients
Price per portion:€ 0.04
Ingredients
Equipment
Nutritional values
Energy value
158.99 kJ38 kCalFats
2 gCarbohydrates
5 gProtein
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