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Vegetable Schnitzel

Under an hour

Knuspr-Küche

Knuspr-Küche


Preparation method

Ingredients overview

  • 3 pcs. Eggs size M/L
  • 1 clove Garlic
  • 40 g Yellow onion
  • 100 g White cabbage
  • 220 g Canned chickpeas
  • 30 ml Extra virgin olive oil
  • 80 g Oat flour
  • 4 g Table salt
  • 1 pinch Ground black pepper
1

First, prepare the vegetable mixture. Place all ingredients except the olive oil in a food processor or electric chopper and grind finely.

2

Then, heat 2 tablespoons of olive oil in a pan over medium heat. Form flat schnitzels or patties from the vegetable mixture with your hands and fry them in the hot pan for about 2-3 minutes until golden brown on each side.

3

Arrange the finished vegetarian vegetable schnitzels on plates and serve immediately.

Chef's tip

Serve the vegetable schnitzels with a dollop of sour cream and fresh chives for an extra fresh touch.

Ingredients

Price per portion:€ 0.33
Ingredients

Nutritional values

Energy value
774.04 kJ185 kCal
Fats
8 g
Carbohydrates
22 g
Protein
9 g

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