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Flapjack with Peanut Butter and Cranberries

(0)

35 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Diese hausgemachten Flapjacks sind der ideale Snack für zwischendurch – egal ob für die Schule, das Büro oder nach dem Sport. Die Kombination aus zarten Haferflocken, cremiger Erdnussbutter und fruchtigen Cranberries sorgt für eine perfekte Balance aus Energie und Genuss. In weniger als 30 Minuten zubereitet, sind diese Riegel eine gesunde Alternative zu gekauften Süßigkeiten.

Preparation method

Ingredients overview

  • 300 g Rolled oats
  • 70 g Liquid honey
  • 50 g Unsalted butter
  • 1 tbsp Vanilla extract
  • 50 g Peanut butter
  • 70 g Dried cranberries
  • 1 pinch Table salt
1

Preheat the oven to 180 °C (top/bottom heat). Line a small baking dish (approx. 25 cm x 30 cm) with baking paper.

2

In a large bowl, thoroughly mix oats, honey, butter, vanilla extract, peanut butter, finely chopped cranberries, and a pinch of salt. Press the mixture firmly into the prepared pan – first with the palm of your hand, then smooth it with the bottom of a glass to avoid air bubbles. This way, the bars won't break later when cutting.

3

Bake in the preheated oven at 170–180 °C for approx. 20–25 minutes until golden brown. After baking, remove from the oven and let cool completely for at least 35 minutes. Only then cut into bars (preferably with a bread knife).

Ingredients

Price per portion:€ 0.49
Ingredients
You probably have at home

Nutritional values

Energy value
1025.08 kJ245 kCal
Fats
12 g
Carbohydrates
35 g
Protein
6 g

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