Wholemeal Wraps with Roasted Carrots and Hummus
Knuspr-Küche
Ingredients
Price per portion:€ 1.75
Ingredients
Preparation method
1
Peel the carrots and cut them into sticks of roughly equal size (fry shape). Mix thoroughly in a bowl with olive oil, smoked paprika powder, cumin, and a pinch of salt.
2
Spread the seasoned carrot sticks on a baking sheet lined with baking paper and roast in the preheated oven at 200 °C (convection) for approx. 20 minutes until soft and lightly browned.
3
Meanwhile, wash the radishes and cut them into thin slices. Wash the rocket and shake dry.
Chef's tip
For an extra portion of freshness, you can add a few splashes of lemon juice over the carrots.
The wraps can be prepared excellently in advance and are ideal for meal prep in the office.
30 min
Under an hour
