
Date-Almond Balls
15 min
Quick

Knuspr-Küche
Preparation method
Ingredients overview
- 200 g Basmati rice (pre-cooked)
- 40 g Medjool dates (approx. 2 pieces)
- 40 g almond flakes
- 1 tsp ground cinnamon
- 1 tbsp liquid honey
1
First, prepare the dough. Put all ingredients into a blender and mix until a homogeneous mass is formed and everything is finely chopped.
2
Form 10 equally sized balls from the mixture. Serve the finished balls immediately or store them in an airtight container, where they will keep for 4–5 days.
Chef's tip
If you have a little more time, blend all ingredients except the almond flakes. Form balls from the dough and then roll them in the finely chopped almond flakes for an extra crunchy effect.
Ingredients
Price per portion:€ 0.35
Ingredients
Nutritional values
Energy value
481.16 kJ115 kCalFats
3 gCarbohydrates
22 gProtein
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