
Date-Almond Balls | Healthy Snack
15 min
Quick

Knuspr-Küche
Preparation method
Ingredients overview
- 200 g Whole grain Basmati rice
- 40 g Medjool dates
- 40 g Almond flakes
- 5 g Ground cinnamon
- 15 g Liquid honey
1
First, prepare the dough. Put all ingredients into a blender and mix until a homogeneous mass is formed and all ingredients are finely chopped.
2
Form 10 balls from the finished dough. Serve the finished balls immediately or store them in an airtight container, where they will keep for 4–5 days.
Chef's tip
If you have more time, mix all ingredients without the almond flakes. Form balls from the dough and then roll them in the finely chopped almond flakes.
Ingredients
Price per portion:€ 0.35
Ingredients
Nutritional values
Energy value
481.16 kJ115 kCalFats
3 gCarbohydrates
22 gProtein
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