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Date-Almond Balls | Healthy Snack
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15 min
Quick
Knuspr-Küche
Diese gesunden Dattel-Mandel-Bällchen sind der perfekte Snack für zwischendurch. In nur 15 Minuten zubereitet, kombinieren sie die Süße von Medjool-Datteln mit dem nussigen Aroma von Mandeln und einer feinen Zimtnote. Ein natürlicher Energiekick ohne schlechtes Gewissen!
Preparation method
Ingredients overview
- 200 g Whole grain Basmati rice
- 40 g Medjool dates
- 40 g Almond flakes
- 5 g Ground cinnamon
- 15 g Liquid honey
First, prepare the dough. Put all ingredients into a blender and mix until a homogeneous mass is formed and all ingredients are finely chopped.
Form 10 balls from the finished dough. Serve the finished balls immediately or store them in an airtight container, where they will keep for 4–5 days.
Chef's tip
If you have more time, mix all ingredients without the almond flakes. Form balls from the dough and then roll them in the finely chopped almond flakes.
Ingredients
Nutritional values
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