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Shakshuka with Goat Cheese | Spicy & Healthy
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Knuspr-Küche
Genießen Sie diese köstliche Shakshuka – ein orientalischer Klassiker aus pochierten Eiern in einer würzigen Tomaten-Paprika-Sauce. Verfeinert mit cremigem Ziegenfrischkäse und serviert mit frischem Roggenbrot oder Pita, ist dieses Gericht ein gesundes und sättigendes Frühstück oder Abendessen, das in nur 25 Minuten auf dem Tisch steht.
Preparation method
Finely dice the onions and garlic. Cut the red bell pepper into small pieces. Heat the rapeseed oil in a large pan and sauté the onions until translucent. Add garlic, bell pepper pieces, and cumin and briefly roast until fragrant.
Add the canned peeled tomatoes and lightly crush them with a spatula. Season the sauce with salt, pepper, and sweet and hot paprika powder. Reduce the heat and let the sauce simmer for about 8–10 minutes until slightly thickened.
Using a spoon, make four small indentations in the sauce. Carefully crack an egg into each indentation. Cover the pan with a lid and let the eggs set over medium heat for about 5 minutes, until the egg whites are firm but the yolks are still slightly runny.
Chef's tip
For a particularly authentic touch, you can briefly toast the pita bread in the pan or toaster. If you prefer it less spicy, simply reduce the amount of hot paprika powder.
Ingredients
Nutritional values
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