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Whole Wheat Pasta with Creamy Cashew Sauce and Broccoli

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 4.70
Ingredients
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Preparation method

Ingredients overview

  • 160 g whole wheat pasta
  • 40 g cashews
  • 1 pc. broccoli
  • 10 pcs. cherry tomatoes
  • 100 g marinated tofu
  • 2 tbsp nutritional yeast
  • 1 pinch garlic powder
  • 1 pinch ground black pepper
  • 1/4 tsp salt
1

Soak the cashews in water for at least 2 hours. Then drain the water, put the cashews in a blender, add 100 ml fresh water and blend until smooth. Add nutritional yeast, garlic powder, salt and pepper and blend again until a smooth sauce forms. If the sauce is too thick, add a little more water – the pasta will absorb more liquid later.

2

Cook the whole wheat pasta according to package directions in plenty of salted water until al dente. Meanwhile, divide the broccoli into small florets and steam or cook in a little water until tender-crisp. Halve the cherry tomatoes and cut the marinated tofu into small cubes or crumble it with your fingers.

3

Drain the cooked pasta and immediately mix with the cashew sauce. Fold in the broccoli, tomatoes, and tofu. Gently mix everything and serve warm. Enjoy your meal!

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