
Sea Bream with Mediterranean Vegetables
45 min
Under an hour

Knuspr-Küche
Ingredients
Price per portion:€ 14.82
Ingredients
Preparation method
1
Scale and fillet the fish. Cut the two fillets with skin crosswise into smaller pieces and remove the bones. From the fish remains (backbone, head, and fins), prepare a stock by cooking them in salted water for approx. 20 minutes, which will be used later.
2
Halve the cleaned Borettane onions and place them cut-side down in a pan with heated olive oil.
3
Peel the potatoes, cut them into slices approx. 0.5 cm thick, and add them to the onions in the pan. Fry evenly on both sides.
Chef's tip
For a more intense aroma, you can add a splash of white wine to the vegetables before adding the broth.
Nutritional values
Energy value
1192.44 kJ285 kCalFats
12 gCarbohydrates
25 gProtein
22 gWe Also Recommend
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