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Whole Wheat Spaghetti with Roasted Tomatoes, Feta, and Poached Egg

Under an hour

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 1.32
Ingredients
You probably have at home

Preparation method

Preparation & Baking

1

Preheat the oven to 190 °C. Line a small baking dish with parchment paper. Add the cherry tomatoes and feta cheese to the dish, drizzle with 1 tbsp olive oil, and sprinkle with dried herbs (thyme and oregano). Gently mix everything and bake in the oven at 180–190 °C for approx. 30–35 minutes.

2

After about 10 minutes of baking time, prepare the spaghetti. Bring a large pot of generously salted water to a boil. Cook the whole wheat spaghetti in it for approx. 12 minutes (or according to package instructions) until al dente. Then drain.

Poached Eggs & Serving

3

While the pasta is cooking, prepare the poached eggs. In a medium-sized pot, bring water with 2 tbsp brandy vinegar and a pinch of salt to a simmer (do not boil vigorously). Crack the eggs individually into small cups. Create a whirlpool in the water with a spoon and carefully slide one egg into the center. Cook the egg for approx. 2 minutes over medium heat until the egg white is set but the yolk is still runny. Remove with a slotted spoon and repeat the process for the remaining eggs.

Nutritional values

Energy value
1945.56 kJ465 kCal
Fats
18 g
Carbohydrates
65 g
Protein
15 g

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