Buy all ingredients right below the recipe
Main Ingredients
- 150 g rice
- 300 g skinless chicken breast fillet
- 100 g canned kidney beans
- 100 g cherry tomatoes
- 100 g canned corn
- 160 g carrots
- 200 g iceberg lettuce
- 1 avocado
- 0.5 lime
Pantry & Toppings
- 3 g salt
- 2 g ground chili powder
- 200 g sour cream
- 6 g sunflower oil
Preparation & Rice
- 1Rinse the rice thoroughly under running water. Cook in a pot with double the amount of water and a pinch of salt according to package instructions.
- 2In the meantime, prepare the fresh vegetables: peel carrots and cut into fine sticks (julienne). Wash and quarter cherry tomatoes. Cut iceberg lettuce into fine strips. Rinse corn and kidney beans in a sieve and drain.
Guacamole & Chicken
- 1Halve the avocado, remove the pit, and scoop the flesh from the skin. Mash with a fork in a small bowl. Season with salt, pepper, and the juice of half a lime. Cover and refrigerate until serving.
- 2Cut the chicken breast fillet into bite-sized pieces. Season with salt and chili powder. Fry in a pan with a little sunflower oil over medium to high heat until golden brown on all sides. Fry for only a few minutes to keep the meat juicy.
Serving
- 1Finally, assemble the bowls: Place the warm rice as a base in the bowls. Arrange the fried chicken, prepared vegetables (carrots, tomatoes, lettuce, corn, beans), and avocado cream decoratively on top. Garnish with a dollop of sour cream and enjoy immediately.
Knuspr-Küche
Ein Spritzer frischer Limettensaft über die fertige Bowl hebt die Aromen des Hähnchens und der Avocado perfekt hervor. Für eine extra Portion Frische können Sie auch etwas gehackten Koriander hinzufügen!

