
Chicken and Barley Pilaf with Root Vegetables
60 min
Under an hour

Knuspr-Küche
Ingredients
Price per portion:€ 9.19
Ingredients
Pantry
Preparation method
1
Preheat the oven to 160 °C (top/bottom heat).
2
Heat the sunflower oil in a large, oven-safe pot or Dutch oven on the stove. Sear the chicken thighs over high heat for about 2 minutes on each side until golden brown. Briefly remove the meat.
3
Add the diced celeriac, carrots, onion, and garlic to the pot and sauté the vegetables over medium heat for about 4 minutes.
Nutritional values
Energy value
2866.04 kJ685 kCalFats
28 gCarbohydrates
65 gProtein
42 g


































































































